Toasted Walnut Oil
500 mlDelicate. Nutty. Versatile.
A warm, nutty oil rich in omega-3s — perfect for dressings, baking, and refined everyday cooking.
Perfect for Gentle Cooking
Shelf Life: 16 months
Biateca's Toasted Walnut Oil is crafted through gentle expeller-pressing and light toasting, unlocking a warm, nutty aroma and a smooth, golden flavour. This artisan oil is a favourite for both sweet and savoury dishes — from salad dressings and sauces to baking and refined culinary creations.
Made from 100% locally sourced walnuts, it reflects our family's dedication to sustainable, zero-waste production.
According to the European Food Safety Authority, walnut oil is one of the healthiest plant-based oils. Naturally high in polyunsaturated fats, it contains omega-6 and omega-3 fatty acids in a 4:1 ratio considered optimal for human health. It is also rich in vitamins B and E, supporting both flavour and wellness in every drop.
Key Benefits
- Expeller-pressed & lightly toasted – for rich flavour and aroma.
- Made from 100% locally sourced walnuts.
- Optimal 4:1 omega-6 to omega-3 ratio – beneficial for human health.
- Naturally rich in vitamins B & E – plus antioxidants.
- Healthier alternative to refined oils – pure, chemical-free nutrition.
- Eco-friendly packaging – recyclable tin protects freshness and quality.
Diet friendly:
How to Use
- Elevate salad dressings, vinaigrettes, and sauces.
- Add depth to pasta, grains, and vegetable dishes.
- Create decadent baked goods, pancakes, and pastries.
- Finish bruschetta, cheese platters, or roasted vegetables with a nutty touch.
Perfect Pairings & Dishes
- Fresh green salads with apples, pears, or blue cheese.
- Homemade hummus or pesto with a nutty twist.
- Baked goods – brownies, banana bread, muffins, or pancakes.
- Roasted root vegetables with herbs and sea salt.
- Bruschetta or crostini topped with tomatoes, figs, or creamy cheeses.
Collection
Cold-pressed oil
Learn more about our principles and methods of manufacturing
